LATEST (August 2010):
Caithness Breast Friends has finally been replaced by NHS Peer Supporters!
I am delighted to let you know that the team of ten volunteer peer supporters are now fully trained up and on-call for mums in Caithness and the north coast of Sutherland.
Caithness Breast Friends will no longer exist as an organisation, but I will keep the website up to date with where you can access breastfeeding support in the far north.
The main aim of the North Highland Breastfeeding Peer Support Group is to offer telephone support to all mums within 48 hours of discharge from hospital, and continued support after that. If you want to speak to a peer supporter, your midwife or health visitor can put you in touch or visit our facebook page (Highland Breastfeeding Support)
Pregnant MumsPregnancy is such an exciting time, full of hope mixed with mild trepidation! What will it be like when my baby arrives? The best preparation for breastfeeding is to find out as much as possible in advance. By meeting up with breastfeeding mums during your pregnancy you can find out what to expect and how to get off to a good start. We have a library of breastfeeding books to lend out - pregnancy is a great time to put your feet up and read! | You will be put in touch with one of the breastfeeding peer supporters during your pregnancy. Please ask the midwives if you have not been assigned an antenatal buddy yet. |
| | New Mums & new babies!All breastfeeding mums remember what hard work the first few weeks can be, and how wonderful it is once breastfeeding is established. Good information is essential, so if you are having difficulties don't hesitate to ask for help from your midwives and health visitor and keep on asking until the problem is resolved. | | The national breastfeeding helplines will give you suggestions for any problems you have. Support and encouragement is so important in the early days and the North Highland Peer Supporters are here for you! Find us on Facebook: "Highland Breastfeeding Support". |
As your baby grows...Its always great to be able to chat with other mums who understand your commitment to breastfeeding. Its reassuring to be able to talk about problems such as slow weight gain or problem sleeping, safe in the knowlegde that the suggestions won't include a bottle of formula! | We can put you in touch with other mums who match your circumstances. For instance you may want tips about continuing breastfeeding after returning to work. | | And hopefully it won't be all talk about problems! You can meet up for coffee or lunch just to enjoy the company of other breastfeeding mothers. |
![]() | Breastfeeding Beyond the First Year...The amazing immunological and health benefits of breastmilk don't suddenly disappear when your baby learns to walk. And the closeness of breastfeeding can be a "safe harbour" for your toddler as he starts to explore the world and explore his limits. | Toddlers are often breastfed out of the public eye and sometimes even close relatives don't realise they are still breastfeeding. Because of this "invisibility", breastfeeding a toddler can seem like a lonely pursuit - are you the only mum on the planet still breastfeeding? You are not alone. Worldwide, the average age of weaning from the breast is estimated to be between three and five - that's years, not months! | The World Health Organisation recommend continuing breastfeeding until at least two years of age. La Leche League can put you in touch with other mums who have chosen to continue breastfeeding into toddlerhood. |
